Events Calendar - Seville Golf & Country Club

Upcoming

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Cycle Class


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Sound Bath

Join us for meditation and relaxation while being surrounded by a calming sound bath. You'll leave feeling renewed and relaxed. Thursday, 12/7 @ 7:00 pm $20 per guest


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Cycle Class


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Cycle Class


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Cycle Class


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Mobility for older adults

Join Mike for techniques and exercises to help your mobility and leave you feeling more flexible and improve your range of motion.


Register

Fitness & Wellness Events

Complimentary Stroller Walk with Alexis

Join us for our monthly walk with Parents & Babies in their strollers as Personal Trainer Alexis leads a social walk and mini workout. 8:30 - 9:30 am - We will meet at the roundabout near the flags


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Cycle Class


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Cycle Class


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Cycle

Cycle Class


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Monday,
Dec 02
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Dec 02
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Dec 02
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 02
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Dec 02
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Dec 02
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Dec 02
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Dec 02
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Dec 02
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Dec 02
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 03
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Tuesday,
Dec 03
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Dec 03
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 03
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Dec 03
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Dec 03
8:45 a.m.

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.

Register

Fitness & Wellness Events

Tuesday,
Dec 03
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Dec 03
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Dec 03
6:00 p.m.

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.

Register

Fitness & Wellness Events

Tuesday,
Dec 03
7:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Wednesday,
Dec 04
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Dec 04
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Dec 04
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Dec 04
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Dec 04
8:30 a.m.

Cycle

Cycle Class

Register

Fitness & Wellness Events

Wednesday,
Dec 04
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Dec 04
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Dec 04
4:00 p.m.

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.

Register

Fitness & Wellness Events

Wednesday,
Dec 04
5:00 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Dec 04
6:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 05
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Thursday,
Dec 05
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Dec 05
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 05
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Dec 05
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Dec 05
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 05
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Dec 05
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Thursday,
Dec 05
7:00 p.m.

Sound Bath

Join us for meditation and relaxation while being surrounded by a calming sound bath. You'll leave feeling renewed and relaxed. Thursday, 12/7 @ 7:00 pm $20 per guest

Register

Fitness & Wellness Events

Friday,
Dec 06
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Dec 06
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Dec 06
8:30 a.m.

Cycle

Cycle Class

Register

Fitness & Wellness Events

Friday,
Dec 06
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Dec 06
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Saturday,
Dec 07
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Dec 07
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Dec 08
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 09
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Dec 09
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Dec 09
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 09
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Dec 09
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Dec 09
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Dec 09
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Dec 09
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Dec 09
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Dec 09
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 10
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Tuesday,
Dec 10
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Dec 10
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 10
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Dec 10
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Dec 10
8:45 a.m.

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.

Register

Fitness & Wellness Events

Tuesday,
Dec 10
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Dec 10
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Dec 10
6:00 p.m.

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.

Register

Fitness & Wellness Events

Tuesday,
Dec 10
7:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Wednesday,
Dec 11
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Dec 11
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Dec 11
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Dec 11
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Dec 11
8:30 a.m.

Cycle

Cycle Class

Register

Fitness & Wellness Events

Wednesday,
Dec 11
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Dec 11
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Dec 11
4:00 p.m.

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
5:00 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Dec 11
6:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 12
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Thursday,
Dec 12
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Dec 12
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 12
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Dec 12
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Dec 12
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 12
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Dec 12
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Friday,
Dec 13
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Dec 13
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Dec 13
8:30 a.m.

Cycle

Cycle Class

Register

Fitness & Wellness Events

Friday,
Dec 13
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Dec 13
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Dec 13
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Saturday,
Dec 14
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Dec 14
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Dec 14
8:30 a.m.

Mobility for older adults

Join Mike for techniques and exercises to help your mobility and leave you feeling more flexible and improve your range of motion.

Register

Fitness & Wellness Events

Saturday,
Dec 14
8:30 a.m.

Complimentary Stroller Walk with Alexis

Join us for our monthly walk with Parents & Babies in their strollers as Personal Trainer Alexis leads a social walk and mini workout. 8:30 - 9:30 am - We will meet at the roundabout near the flags

Register

Fitness & Wellness Events

Sunday,
Dec 15
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 16
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Dec 16
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Dec 16
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 16
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Dec 16
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Dec 16
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Dec 16
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Dec 16
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Dec 16
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Dec 16
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 17
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Tuesday,
Dec 17
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Dec 17
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 17
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Dec 17
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Dec 17
8:45 a.m.

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.

Register

Fitness & Wellness Events

Tuesday,
Dec 17
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Dec 17
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Dec 17
6:00 p.m.

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.

Register

Fitness & Wellness Events

Tuesday,
Dec 17
7:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Wednesday,
Dec 18
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Dec 18
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Dec 18
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Dec 18
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Dec 18
8:30 a.m.

Cycle

Cycle Class

Register

Fitness & Wellness Events

Wednesday,
Dec 18
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Dec 18
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Dec 18
4:00 p.m.

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.

Register

Fitness & Wellness Events

Thursday,
Dec 19
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Thursday,
Dec 19
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Dec 19
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 19
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Dec 19
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Dec 19
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 19
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Dec 19
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Friday,
Dec 20
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Dec 20
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Dec 20
8:30 a.m.

Cycle

Cycle Class

Register

Fitness & Wellness Events

Friday,
Dec 20
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Dec 20
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Dec 20
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Saturday,
Dec 21
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Dec 21
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Dec 22
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 23
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Dec 23
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Dec 23
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 23
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Dec 23
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Dec 23
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Dec 23
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Dec 23
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Dec 23
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Dec 23
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 24
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Dec 25
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Dec 26
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Thursday,
Dec 26
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Dec 26
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 26
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Dec 26
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Dec 26
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Dec 26
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Dec 26
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Friday,
Dec 27
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Dec 27
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Dec 27
8:30 a.m.

Cycle

Cycle Class

Register

Fitness & Wellness Events

Friday,
Dec 27
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Dec 27
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Dec 27
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Saturday,
Dec 28
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Dec 28
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Dec 29
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 30
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Dec 30
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Dec 30
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Dec 30
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Dec 30
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Dec 30
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Dec 30
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Dec 30
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Dec 30
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Dec 30
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 31
5:30 a.m.

Body Blast

This is an interval based, full body strength workout with bursts of cardio. Improve your strength and endurance!

Register

Fitness & Wellness Events

Tuesday,
Dec 31
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Dec 31
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Dec 31
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Dec 31
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Dec 31
8:45 a.m.

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.

Register

Fitness & Wellness Events

Tuesday,
Dec 31
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Dec 31
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register